Proteins vary in The three functions of macronutrients Provide energyPromote growth and developmentRegulate body functions CarbohydratesProteinsProteins PoteinsLipidsLipids Lipids (fats and oils)VitaminsVitamins MineralsMinerals body of waterWater Micronutrients: Micronutrients are nutrients that the human body take in refined amounts so that it can function properly. Although, micronutrients are needed provided in small amounts, their deficiency leads to critical health problems. constitute of micronutrients: Vitamins Vitamin A, Vitamin B, Vitamin C, Vitamin D, Vitamin E, Vitamin K and Carotenoids. Functions of Vitamins and Minerals VITAM! IN A: It helps you to have healthy skin, look and haircloth; essential for night vision. NATURAL SOURCES: Fish liver-colored oils, liver, carrots, third estate and yellow vegetables, dairy products. VITAMIN D: Promotes osmium and tooth development and popular growth; aids utilization of phosphorus and calcium; maintains restless system and heart action; prevents rickets. VITAMIN E: Vitamin E is an...If you indispensableness to get a full essay, fix up it on our website: BestEssayCheap.com
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